In the past few years, cannabidiol products have exploded in the mainstream market due to its versatility in the application for various health conditions. This has resulted in a plethora of products and finding the right type of products can be difficult. For example, there are supplements, hair and beauty care products, coffee, edibles, bath bombs etc. They are consumed by different methods and the effectiveness of each method varies. So, what type of CBD product is right for you?
How Is CBD Absorbed?
The effectiveness of CBD and the best CBD dosage depends on two factors: the route of administration and bioavailability. The former is the method by which you administer the cannabidiol product and it has direct influence on the absorption, distribution and elimination of the compound. This determines the onset speed and the duration of its effects. The latter decides how much of the CBD administered enters the bloodstream and becomes active. Besides, it has a huge influence on determining the optimal dose of each type of CBD product.
Different Methods Of Consuming CBD
Edibles And Capsules: These are one of the popular methods to consume cannabidiol and it is either eaten or swallowed. Of all the methods of CBD consumption, this has the lowest bioavailability and hence least effectiveness. This is because it has to pass through first pass metabolism in both the gut and liver, where more than 80% of CBD is excreted from the body. However, these products are more effective when they are consumed with fat or oil as it is a fat soluble compound. So, some of the popular oral products are CBD oil and pure CBD oil capsules.
CBD Inhalation: This is a very popular method to consume CBD because of the quick onset time and high effectiveness. This is because, here cannabidiol bypasses the first pass metabolism in the gut; so compared to oral consumption it has higher bioavailability. The other factor is the higher permeable surface of the lungs and hence least amount of loss through filtration. However, it is not suitable for all and there are some risks associated with regular vaping. They can give the maximum benefit with the least amount of CBD dose.
CBD Topical: CBD topical are very popular and they are used to provide localised effects such as pain relief and inflammation reduction. The effectiveness is somewhere between edibles and inhalation because it does not have to go through both types of first pass metabolism. Besides, it directly activates the endocannabinoid receptors of the skin directly imparting its analgesic and anti-inflammatory CBD benefits. On top of that, they can give maximum benefits with a small CBD dose.
Now that you have a basic idea on how the best CBD dosage depends on the route of administration and bioavailability; you can make the choice of cannabidiol product depending on the severity of your ailment and the benefits you plan to reap.